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Posts tagged with diet

Easy Does It

A colorful still life photo of a variety of fruits and vegetables arranged on a wooden tabletop

"Easy and quick stuff is what usually works for building habits into my life. What things are you doing to incorporate more fruits and vegetables into your diet?"

10/05/24
by taz

gut microbiota & you

uBiome - Microbiome Sequencing Gut Bacteria Sample KituBiome - Microbiome Sequencing Gut Bacteria Sample Kit by Tony Webster (cc by)

In an interesting thread about "rethinking healthy eating in light of the gut microbiome," ASF Tod und Schwerkraft shares some enlightening commentary on why the results of microbiome research is always much more complicated and less definitive than science reporting makes it sound.

06/10/22
by taz

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