40+ fitness: How, What, Why
A mefite with the definitely-not-funny-in-this-context user name "knownfossils" is looking for info from people who are finding themselves in the best shape of their lives at age 40. 💪🏽
A mefite with the definitely-not-funny-in-this-context user name "knownfossils" is looking for info from people who are finding themselves in the best shape of their lives at age 40. 💪🏽
Having a few aches and pains? No problem, brainwane crafted a post about HEP2go (Home Exercise Program), which helps people with clear instructions and examples for various exercises.
"This next one will be fun!" No it won't. brook horse is looking for non-peppy workout videos for people who hate exercise
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